These demonstration-style classes are suitable for all adults regardless of age or cooking skills
Not only will you leave with new ideas and recipes, but you’ll get a chance to taste test everything during the 2-3 hour classes.
Let my passion for food and cooking inspire you to have fun in your own kitchen.
I’ll share my knowledge as a Culinary Nutrition Expert, teaching you about new and interesting ingredients to add to your cooking repertoire.
Add More Veggies to your Breakfast, Lunch & Dinner
I’ll show you how to sneak veggies into your home-cooked meals, even breakfast!
Veggies aren’t only good for you, I’ll show you how to make them taste wonderful.
We will have lots of fun while being inspired to create new and exciting foods in your own kitchen.
Yes, let's cook! Show me how.
Sweet and Healthful Treats (gluten-free)
You’ll learn how to work with natural sweeteners.
Find out how to bake without white flour (and other refined flours.
Have lots of fun while being inspired to create new and exciting foods in your own kitchen. Walk away with 5 new recipes to try at home.
Yes, let's cook! Show me how.
Paleo Recipes
I’ll show you how to make some comfort foods paleo-friendly. Paleo baked goods? It IS possible.
Have lots of fun while being inspired to create new and exciting foods in your own kitchen.
Walk away with 5 new recipes to try at home.
Yes, let's cook! Show me how.
Beautiful, Bountiful Salads
I’ll show you how to use whole, fresh organic produce to create delicious salads.
Learn how to make wonderful, quick and easy salad dressings. Have lots of fun while being inspired to create new and exciting foods in your own kitchen.
Walk away with 5 new delicious salad recipes to try at home.
Yes, let's cook! Show me how.
